Why hello there and welcome!

For those who want to know a little bit more about me, my name is Feng and I work as a lawyer in London. Outside of work, I like to play around climbing, doing yoga and attended fitness classes. I also enjoy eating out and a good drink and generally don’t take myself too seriously.

One evening, whilst sipping a cocktail after an intro Psycle class with a friend, the idea of writing a food and fitness blog popped into my head. I thought it would be the perfect creative outlet I was lacking and that it might be nice to show people all the different classes and activities available in London and hopefully show that getting fit is actually really fun. A week later, DETOX & RETOX was born.

I’m always open to suggestions, questions and ideas – please contact me!


Just goofin’ around


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